Tween License to Train
Learn how to use the fitness floor safely and effectively!
Get your 10-11 year old Tween the proper instruction and orientation to exercise. This program gives your child the "License to Train" safely and appropriately on our cardiovascular and resistance equipment and abdominal and core exercise area, as well as a group exercise oreintation. AT the end of this session, the Tween will be certified and licensed to operate and participate in the use of: Treadmills, Bikes, LifeFitness Circuit, Abdominal & Core area of the fitness floor, Yoga Flex, Pilates Mat, Sh'Bam, Zumba, and BodyJam!
Children who enroll in this license course will be able to work out on our fitness floor under the supervision of a parent.
Held on the first Thursday of the month
For members only
July & August
10:00 - 11:00 am
September - June
5:30 - 6:30 pm
Scheduled directly with our Tween Coaches
Contact Nicole at firstname.lastname@example.org