Harford County's Best Family Fitness Center

Lax Performance

For enthusiastic, dedicated middle or high school athletes who wants to be the best in the county!

January 3 - February 9  
Tuesdays & Thursdays

This program will give your son the advanced skill development guaranteed to increase speed, power and explosiveness in the game. It will also be an excellent college recruiting opportunity for your son.

Each Program Includes:

- 2 hours per week (11 sessions) of high intensity training

- Elite level defensive instruction led by Coach Frank Mezzanotte, elite level offensive instruction led by           Coach Don Reynolds along with guest college coaches and players

- Lacrosse specific drills, complemented with speed and power, powered by Chip Smith and the Arena             Sports Factory Strength and Conditioning Team

Registration Options:

High School   4:00 - 5:00 pm
Choose one of the following: attack, midfield or defense

Middle & High School   5:00 - 6:00 pm
Choose one of the following: attack, midfield or defense

Middle School   6:00 - 7:00 pm
Choose one of the following: attack, midfield or defense

Location:
Arena Sports Factory Field


Cost:
Member / $270     Non-member / $295